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Counselling Services
If you are in distress and are in need of immediate assistance,
come to Counselling Services, we will try to see you
as soon as possible.
If it is after office hours, consider these options:
To talk to someone:
Call a distress line: 416-408-4357 (HELP)
TTY: 416-408-0007
For emergency shelters and the closest free meal:
416-392-3777 or toll free 1-866-392-3777
If you feel suicidal:
Go to your closest hospital emergency department
Call a distress line: 416-408-4357 (HELP), TTY: 416-408-0007
For immediate medical advice:
Call Telehealth: 1-866-797-0000, TTY: 1-866-797-0007
For sexual assault:
Assaulted Women’s Helpline 416-863-0511, 1-866-863-0511, TTY 1-866-863-7868
For mental health:
Gerstein Centre: 416-929-5200 (same number for TTY service)
For walk-in counselling:
Sherbourne Health Centre: 416-324-4180
Catholic Family Services – Peel / Dufferin Region
Brampton: 905-450-1608 ext. 101
Mississauga: 905-897-1644 ext. 101
Bolton: 905-450-1608 ext. 101
For child protection:
Children’s Aid society of Toronto 416-924-4646
Emergency Childcare:
Ferncliff Daycare and After School Group (limited space) 416-588-1463
Daily Bread Food Bank: 416-203-0050
AIDS & Sexual Health Info Line: 1-800-668-2437
